You’re not crazy. You’re in court.

Glow Up Sisterhood is a sanctuary for mamas walking through legal chaos who refuse to lose themselves in the process.


We focus on nervous system practices, grounded strategy, and soul-level support, no drama, no pity, just power.

JOIN NOW (it's free)

In our time together, you will:

  • Be guided through a grounding nervous system practice to help your body exhale

  • Sit in a confidential, judgment-free space with other mothers who truly understand this terrain

  • Have the option (never the obligation) to share what’s on your heart

  • Take part in a candle-lighting ceremony to honor all of our children who are not with us and all the mothers walking this path, seen and unseen

  • Receive reframes and simple tools so you leave feeling more anchored, not more overwhelmed

This is not a place to tear down the other parent or stay trapped in the story.
This is a space for truth, tenderness, and reclaiming your power—even while the case is still active.

What to bring

  • A candle and lighter/matches for our shared ceremony

  • A quiet(ish) space

  • Journal + pen

  • Water or herbal tea

  • Your full, honest self

During the ceremony, we will each light our candles and take a moment to connect—to our own hearts, to one another, to all the children who are not in our arms, and to all the mothers navigating this journey across the world.

👉 Enter your email here to receive the video link and reminders!


You don’t have to walk this chapter by yourself.

Glow Up Sisterhood: Virtual Circle for Mamas in the Fire

This circle is for mamas walking through family court, divorce, separation, and especially post-abuse separation who feel like they’re holding everything together with shaking hands.

When you’re dealing with court dates, filings, unsafe exes, and constant uncertainty, your nervous system is on high alert all the time. It’s not “too much.” It’s what your body does to try to keep you and your kids safe.

This virtual circle is a soft place to land.

This is for you if:

  • You’re navigating family court, custody battles, or high-conflict co-parenting

  • You’re going through a divorce or separation and feel emotionally wrung out

  • You’ve left a verbally, emotionally, or physically abusive relationship and are still dealing with the aftermath

  • You want support and tools—not more drama, advice from people who don’t get it, or pressure to “just move on”

UPCOMING CIRCLES

Thanksgiving Day (USA): November 27, 2025 at 9am Pacific / 12 Noon Eastern

Christmas Day: December 25, 2025 at 9am Pacific/ 12 Noon Eastern